Skip to content
Menu
Positive Journal Megan Hayes Positive Journal®

Putting Wellbeing into Words

  • home
  • about
  • books
  • research
    • the WRITE model
  • contact
    • find a facilitator
  • training
  • blog
  • free
Positive Journal Megan Hayes Positive Journal®

Putting Wellbeing into Words

Category: Nature

Write Your Wow

By Ellen Bell on July 4, 2025July 4, 2025

Summertime is fireworks season and, no matter what my driver’s license says, those technicolor explosions bursting overhead always make me feel like a child. “Ooh!,” I gush after each booming display. “Ah!” Even after hundreds of fireworks shows I still wonder at the beauty of a nighttime sky lit with blooming colors: “wow!” There’s something…

Continue reading

Savoring What You Have Today: A Garden of Gratitude

By Ellen Bell on March 31, 2025March 31, 2025

My favorite place to scribble in my journal is at my local botanical garden. Even though I visit regularly, there is always something new to see. I’m always amazed at how the ever-changing cycles of the natural world seem to reflect my own lived experience. Life is a lot like a garden. We plant seeds—of…

Continue reading
©2026 Positive Journal® | WordPress Theme by Superb WordPress Themes