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Putting Wellbeing into Words

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Positive Journal Megan Hayes Positive Journal®

Putting Wellbeing into Words

Ready to put wellbeing into words and flourish in life, work, and relationships?

Did you know you have an innate toolkit for thriving? Your positive emotions. When we write with this toolkit, magic happens: we build confidence, increase creativity, and expand our self-awareness.

The Positive Journal® approach to personal writing, researched & pioneered by Dr Megan C Hayes, combines the science of positive psychology with the power of the page.

Keen to learn a bit more?

Start Here ✏️
Dr Megan C Hayes
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